The Natural Way

By Jamie Robson

Jamie Robson shares his unique method of meditation that he describes as The Natural Way. Most notably, it is, in time, performed standing with eyes open; in stark contrast to what’s typically prescribed. The process is a cessation of effort which allows one to recognise what’s already here and now. It is inspired by his thirty years of research into the perennial principle that resides at the heart of all the world’s great spiritual and wisdom traditions.

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